Saturday, January 29, 2011

Baked Apple Pancake

Learning how to cook for a diabetic has been tough- and learning to cook for a PICKY diabetic is even harder !  I'll get there one day :-)  This is one recipe we tried recently- and Mr. Picky actually liked it ! So I'll definatley keep it in the recipe box for future use....
This recipe is courtesy of Kraft- gotta love Kraft ;-)


Baked Apple Pancake:

you'll need : 2 tbsp. margarine (divided), 3 Granny Smith apples (thinly sliced) , 1/2 cup shredded cheddar cheese , 1 oz. Neufchatel cheese -softened (can be found with the cream cheese in the grocery store) , 1/2 fat free milk, 1/2 cup flour, 3/4 cup egg product (I use Egg Beaters), 1/4 cup Splenda (divided), 1/8 tsp salt, 1/2 tsp. ground cinnamon.

here's what you do : Heat oven to 475 degrees. Melt 1 tbsp. margarine in a large ovenproof skillet on medium heat. Add apples ; cook for 5 minutes . Top with cheddar. Whisk Neufchatel & milk in a medium bowl until blended. Stir in the flour , egg product,  1 tbsp. Splenda, and salt ; pour over the apples. Sprinkle with combined remaining Splenda and cinnamon; dot with remaining margarine.  Bake for 12 to 15 minutes or until puffed & golden brown. 

Yum ! Enjoy :-) 

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